Reiki for Animals

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Have you heard of Reiki for Animals?  You might be wondering why would you want to get Reiki for your pet?   It just so happens there are Reiki practitioners who specialize in this ancient healing method, and if your furry friend is feeling stressed or needs some help with healing a physical ailment you just might want to try this.

Reiki is a form of healing energy work where Practitioners tap into a universal healing energy.  Treatments can be hands on or long distance and have been found to be calming to the animal.   It can also help to speed up healing from various injuries to the body, and even help with healing of surgical procedures.  It can also help calm an animal that is getting ready to pass over.

Sometimes the Reiki practitioner finds that the treatment would also help the animal’s owner and includes them in the session.

Reiki can also be used just for maintaining health and can be comforting to animals that easily get stressed.  If you would like to try this ancient form of healing with your pet, go to to set up a session.




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Arnica is one of my favorite homeopathic remedies.   It is the first remedy I think of when I have had any kind of injury or trauma to my body.  If taken immediately, it can stop most of the symptoms of bruising, swelling and tenderness and it  can also treat the mental feelings of being traumatized.

It is usually used after any kind of sports injury, surgery or dental work.   It is also a great remedy to give before and after childbirth to the mother and also to the baby.

I have used it after being in a car accident and it took the feeling of shock away, not to mention the physical trauma.  If one has had a head injury, start with arnica then move to natrum sulph, which is a great remedy to help with the symptoms associated with any kind of trauma to the head. (more…)

Learn homeopathy

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Over the years I have taken many classes from Shelly and Willow at “Learn Homeopathy Now” and have been certified as a homeopathic practitioner.

I am happy to report that they now have all their classes on DVD along with very well organized books that will help anyone learn homeopathy.   This is well worth it.   I have recently received some of the materials and am very impressed with the way they are put together.

If you or anyone you know is interested in any of their materials or homeopathic kits, you can get a 10% discount on your order just by clicking on the link below.   Just make sure you order while you are clicked in through this link.


Lavender Oil

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The essential oil of Lavender is one of the most well known oils and is considered a “universal oil”.   Traditionally, it has been used to balance the body.   There are several well known uses, such as stress relief, insomnia and anxiety.   I personally love to put a few drops of lavender in my diffuser at night when I am sleeping… it is a wonderful sleep aid, and I just love the smell.

Lavender is also a great oil for burns of any kind.   I have used it for sunburns and scald burns and found it’s healing abilities to be amazing.  It can also be used on any skin irritations, bee stings, allergic reactions, and hives.  I use it full strength on the skin, but it can be diluted with a carrier oil for sensitive skin. (more…)

Lemon Oil

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Lemon oil is another oil I use on a regular basis.  I love to put it in my diffuser as it makes the house smell wonderful.  It helps lift the mood and cleans the air of toxins.

I also put a few drops of it in water for cleaning fruits and vegetables before eating them and a couple drops in the dish soap is great for cleaning dishes.


Wild Orange

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Wild orange is another one of my favorite oils.   I love the smell and I use it in my diffuser often.

I have used it to discourage ants and other unwanted pests.   There are even professional pest control companies using it as a  treatment for termites.

I like to mix it with tangerine and lemon for a pleasant aromatic smell in my house.

For more information on doTerra essential oils go to…



Organic Produce

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Many people wonder if going organic is really worth the extra expense. After all, eating a healthy diet abundant in fresh fruits and vegetables has to be doing more good than harm even if they’re not organic, right? Maybe, but some wish to play it safe. There are many reasons to choose organically grown over conventionally grown foods, and the two biggest beneficiaries are the environment and your health.

organicveggies2Pesticides, herbicides, and fertilizers are responsible for the majority of chemical residues that are left on your food at the supermarket. Despite the attempt to eliminate these residues, traces still remain without the requirements of labeling. Some of the organochlorine pesticides that were determined to be harmful and have been banned since the 70’s, such as DDT and DDE, are still being detected at elevated levels in the breast tissues of women with breast cancer. (more…)

Basic Oil Trio

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If you have been thinking about trying essential oils and don’t know where to start, you might want to try the basic oil trio.

The first oil is Lavender…    This oil is great for using in a diffuser, applied on the skin, in a bath or mixed with massage oil.   It’s properties include relieving stress, anxiety and insomnia.   It can also take the pain out of bee stings, hives and other allergic skin reactions.   It’s well known for healing all kinds of burns.

The second oil is Lemon…   Known for mood elevation, cleansing and and general cleaning.  It can be used in a diffuser or taken with water or in a capsule.  It has been found to elevate the mood and help reduce stress and fatigue.

The next oil is Peppermint… Used for indigestion and cooling.  Applied on the temples, forehead or back of neck, it can relieve headaches, and has the ability to calm an upset stomach.  It can be taken in a capsule or applied on the tummy and can be diffused or inhaled.   It has also been used to increase energy.    If misted on the body, or applied on forehead, it can have a cooling effect.

Follow this link to a list of 101 uses for the basic oil trio kit…

Also, for more information on doTerra essential oils you may follow


Elderberry for cold and flu symptoms

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Short-Circuit Flu Symptoms

The weather patterns are starting to change and the cold and flu season is now upon us. There are many supplements you can take throughout cold and flu season to boost your immunity and stay healthy. One of the most recognized herbs for immune system support is echinacea. In fact, many physicians are now starting to recommend it. But what about when prevention is no longer an option and a virus seems to win against your immune system- then what? Although echinacea works wonders in support of the immune system, particularly long-term, there is another herb that some clinicians believe significantly shortens the duration of colds and flu better than echinacea. This is elderberry.



What is Elder?
Elder varies from a 50 foot tall tree to a bushy shrub barely a few feet tall and is prevalent in the eastern United States but native to Asia, Europe and South Africa. It contains clusters of white flowers that mature to produce berries which range from blue, amber and red to black in color. Traditionally, the leaves, flowers, bark, and the berries were used both topically and internally. Both standardized and unstandardized extracts are made from the berries and flowers of elder and are available in liquid tincture, lozenge, and pill form. (more…)

Supplements for heart health

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Heart disease is the largest killer in the U.S. and stroke follows closely behind.  Together they are responsible for 43% of deaths.  The most frequent cause of both heart disease and stroke is atherosclerosis, known to harden the artery walls.  Atherosclerosis can create blockages in the arteries from buildup of plaque, cholesterol, and cellular debris.  A heart attack results when these blocks restrict blood flow to the heart, while a stroke occurs if an artery in the brain is affected.  Although risk associated with cardiovascular disease can be influenced by genetics, it is largely a disease of diet and lifestyle.  There are several factors that can increase the risk of developing heart disease, as well as several preventative measures you can take to lower your susceptibility.

Some of the major risk factors include smoking, high cholesterol, high blood pressure, diabetes and physical inactivity.  Both increased platelet aggregation and increased fibrinogen formation are associated with heart attack and stroke.  This is due to the body’s response to injury to limit blood loss and from the clotting of platelets when they become sticky.  Above average amounts of  homocysteine (an amino acid produced by the body) has been linked to increases in blood clots and LDL (low-density lipoprotein a.k.a. the “bad” cholesterol).  Nutrient deficiencies such as low antioxidant levels, essential fatty acid deficiency, and low magnesium & potassium levels can increase the risk of a heart attack or stroke.  Another contributor that has been more recently studied is the connection between stress and heart health.  Keeping a positive mental attitude and eliminating emotional stress can actually decrease your susceptibility to heart disease! (more…)

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